Who Do I Work With?
I typically work with busy professional women who have a tendency to over-indulge in foods they know to be bad for them. I help them with the root cause of their over-indulging so they can make better food choices, re-gain their confidence and have more clarity.
I am passionate about sharing my knowledge and experience to inspire you to explore healthier ways to live and encourage you to find your path to optimal health.
I have walked the path of alternative medicine and holistic living since I was a teenager and have since explored the comprehensive effects of food and the environment on the body. I took this personal interest further in order to help others with their own health and well-being by training with the world-renowned Institute for Integrative Nutrition in New York. This valuable training equipped me with extensive knowledge in holistic nutrition, enhancing health and preventing illness.
I am also an Advanced EFT Practitioner and Matrix Re-imprinter and where appropriate, may use tapping with clients to deal with any stuck emotions, past trauma, and physical symptoms to help move them forward.
Where I work
In addition to working with clients at my own consulting room in central Brighton, I am the appointed Holistic Health Coach at The Brighton Health and Wellbeing Centre.
I am also a key member of Echo Health, a cooperative of complementary therapists that work in Brighton and Hove to help patients and GPs access high quality complementary healthcare to ensure effective integrated care.
Prior to my work as a Holistic Health Coach, I had a 20-year career as an international makeup artist in creative media and corporate industries where trust and integrity is paramount to a successful working relationship. I’m used to thinking on my feet, solving problems and above all nurturing positive end results. I have also trained students for many years and I understand the subtleties and complexities of a teacher/pupil dynamic. This has been a solid foundation to my work as a Holistic Health Coach and underpins my understanding of how rapport is built between health coach and client.