Who Do I Work With?

I typically work with busy professional women who have a tendency to over-indulge in foods they know to be bad for them. I help them with the root cause of their over-indulging so they can make better food choices, re-gain their confidence and have more clarity.

I am passionate about sharing my knowledge and experience to inspire you to explore healthier ways to live and encourage you to find your path to optimal health.

My Experience

I have walked the path of alternative medicine and holistic living since I was a teenager and have since explored the comprehensive effects of food and the environment on the body. I took this personal interest further in order to help others with their own health and well-being by training with the world-renowned Institute for Integrative Nutrition in New York. This valuable training equipped me with extensive knowledge in holistic nutrition, enhancing health and preventing illness.

I am also an Advanced EFT Practitioner and Matrix Re-imprinter and where appropriate, may use tapping with clients to deal with any stuck emotions, past trauma, and physical symptoms to help move them forward.

Where I work

In addition to working with clients at my own consulting room in central Brighton, I am the appointed Holistic Health Coach at The Brighton Health and Wellbeing Centre.

I am also a key member of Echo Health, a cooperative of complementary therapists that work in Brighton and Hove to help patients and GPs access high quality complementary healthcare to ensure effective integrated care.

My Background

Prior to my work as a Holistic Health Coach, I had a 20-year career as an international makeup artist in creative media and corporate industries where trust and integrity is paramount to a successful working relationship. I’m used to thinking on my feet, solving problems and above all nurturing positive end results. I have also trained students for many years and I understand the subtleties and complexities of a teacher/pupil dynamic. This has been a solid foundation to my work as a Holistic Health Coach and underpins my understanding of how rapport is built between health coach and client.